If you’re planning to try to lose weight in 2019, you’re sure to find a fierce debate online and among friends and family about how best to do it. It seems like everyone has an opinion, and new fads emerge…
![](https://wp.greenwatchbd.com/wp-content/uploads/2019/01/iYJzzcwvo2gkS2hul5oIXKQJ3Z6Q9jQkxUg6nYZi-1024x580.jpeg)
If you’re planning to try to lose weight in 2019, you’re sure to find a fierce debate online and among friends and family about how best to do it. It seems like everyone has an opinion, and new fads emerge…